SW London & Online

Your body is the
infrastructure everything
else runs on.

Personal training, sports massage and coaching for people who perform under pressure — and want to keep doing it.

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What I do

Three ways I can
help you right now.

01

Personal Training

Evidence-based strength and performance coaching built around your physiology. SW London and online.

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02

Sports Massage

Remedial and sports massage for people carrying the physical cost of high-pressure lives. SW London.

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03

Rugby Coaching

RFU Level 3 coach with England Rugby Advanced Coaching Scholarship. Currently coaching at Richmond FC.

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Terangi Maeva — Personal Trainer, Sports Massage Therapist & Rugby Coach
About Terangi

I broke. Then I figured
out why.

Fifteen years ago I was running one of the biggest projects of my events career. One email a minute. Waking six times a night. Feeling like a failure on something that should have made me proud.

Nobody called it burnout. You just pushed through, or you broke. I broke — and what I learned in the recovery changed everything about how I work with people now.

After 25+ years in events and experiential production, and over a decade as a personal trainer and massage therapist, I've built a practice that sits between two worlds: high performance and genuine health.

Read my full story
For women who are done running on empty

Introducing
Built Different.

A community and coaching programme for women navigating perimenopause, burnout, and the particular challenge of performing at your best when your body is changing underneath you. Science-backed. No bullshit. Built from lived experience.

Discover Built Different